Depression

Archive

Brain Training for Anxiety, Depression and Other Mental Conditions

Brain Training for Anxiety, Depression and Other Mental Conditions Wall Street Journal, January 18, 2016, Andrea Petersen Edited by Linda...

Alternative Therapy: Honoring the Second Brain

David Perlmutter wrote in his book, Brain Maker: "The neurons in the gut are so innumerable that many scientists are now calling the...

3 Ways to Happiness

3 Simple Ways to Reduce Depression Below are 3 inexpensive and effective ways to increase your well-being and reduce your symptoms of...

Count Your Blessings to Combat Depression?

Positive Activity Intervention: Beat Your Depression by Counting Your Blessings Depression can dampen your entire life. World-wide, more...

6 Ways Exercise Decreases Depression

Exercise & Depression Studies have shown that individuals who exercise report fewer symptoms of anxiety and depression, and lower levels...

New Activities May Combat Depression

Engage in New Activities to Reduce Depression Many people look to change their life circumstances when they begin to feel overwhelmed and...

Parenting Tips to Help Your Child through a Difficult Time

All children experience difficulties growing up. Problems may appear in biological, psychological, social or spiritual areas as children...

Improve Your Mood by Being Grateful

Improve Your Mood Using Cognitive Behavioral Therapy (CBT) to be Grateful Improve your mood by implementing small cognitive and...

3 Steps to Creating Positive Affirmations

By changing the way you think, reprogramming your mind and removing the old negative beliefs that have been sabotaging you again and...